Bonding

Establish a Loving Bedtime Routine

It is never too early to establish a bedtime routine. Babies love consistency and predictability. To successfully implement a routine, you and your partner can decide what you both would like to be a part of the routine. What components resonate with you? Some activities that have been proven to be calming are giving your...

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The Power of Touch

  The first communication your baby receives is through the skin. We as humans are naturally inclined to want to hold babies, snuggle babies, tickle babies, and play with their tiny fingers and toes. How opportune that is for newborns because their sense of touch is one of the most advanced senses at birth, and...

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When to Talk to Your Baby

Here are some tips on when to talk to your baby throughout the day to add more words to her vocabulary, build her language, and bond through interactions. Explain transitions to her. Carry him in a vertical baby carrier so he is close to you and narrate the chores you are doing or tell stories...

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Exercise for Two

    There are so many ways that you and your baby can get some healthy movement together, from organized classes to informal time on your family room floor. Check out these suggestions: 1. Take a mommy (or daddy) and me yoga class. 2. Find a mommy (or daddy) and me yoga video on iTunes...

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Put That Phone Away

  You need your phone for phone calls, to check your e-mail, and to post adorable pictures of your baby, but when it interferes with face to face time with your baby, it’s time to put it away. The latest studies show that babies rely on the back and forth conversation and the constant confirmation...

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All Cried Out. Interpret Your Baby’s Cries.

  We spend a lot of time thinking about how to communicate with our babies. We sing to them, read to them, talk to them, use different tones of voices…but what about how babies communicate with us? Believe it or not, they are telling us all about it from the moment they are born. With...

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The Art of Baby Massage

  “Massaging your baby is a very special way to let them know they are safe, loved, and understood. A daily massage lays the foundation for a lifetime of self esteem for your baby and good communication between the two of you.” -Vilma McClure Founder, The International Association of Infant Massage Instructors. The first communication...

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That First Connection

  Everyone’s birth story is individual and unique. Rarely do we have the perfect scenario where mom pushes three times, baby pops out, cries, is swaddled and placed in mom’s arms where she begins nursing and bonding immediately… More likely mom is somewhat “drugged” and fuzzy, baby requires some extra care or cleaning up and...

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Talk, Read, Sing

Have you heard of the Word Gap? The Word Gap is a term that represents how many fewer words babies are exposed to in their first three years when parents don’t interact with them as often. Some parents just aren’t talkative, or they’re too busy, or dealing with stress in their lives. Other parents just...

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Bonding Through Kangaroo Care

The first way that babies are able to explore their world is though their skin. It is the largest organ, so it has the largest representation in their brain. By providing stimulation to your baby’s skin, you are teaching him a lot about his world. Kangaroo Care: Kangaroo care is done by holding your baby...

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